Usually, many people do not feel better living because they are thinking about a problem that should not be an obstacle in their life. To overcome this, usually done is to do meditation, as the best way can be done to make life better. At ayahuascahealings.com/, you can also get the meditation and therapy by using ayahuasca.
In fact, you can also train your awareness to raise better awareness in life. Some ways you can do is
1. Do one thing
try to focus on one task at hand and do it carefully. This will help us be more aware and make a task more satisfying.
2. Creative. Creative activity or active hobby will keep us from work that makes us stress and do not enjoy the time. Know your hobbies and do those activities in your spare time.
With these two basic ways, you will have a better quality of life and focus on the present.